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	<title>Penis enlargement exercises that WORK! &#187; Penis Enlargement</title>
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	<description>If you really want to gain 1 - 3 inches, here&#039;s how it&#039;s done</description>
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		<title>Do Penis Exercises REALLY Work?</title>
		<link>http://www.penis-enlargement-simple.com/do-penis-exercises-really-work/</link>
		<comments>http://www.penis-enlargement-simple.com/do-penis-exercises-really-work/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 22:04:19 +0000</pubDate>
		<dc:creator>Penis pills</dc:creator>
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		<guid isPermaLink="false">http://www.penis-enlargement-simple.com/?p=96</guid>
		<description><![CDATA[It’s natural to be skeptical about claims of penis enlargement.  You would always ask yourself, do penis exercises work?  Admittedly, there is no medical evidence to support the claim that they do work every time and for all males, but you can’t discount the fact that it did work for some men.  [...]]]></description>
			<content:encoded><![CDATA[<p style="padding-left: 60px;">It’s natural to be skeptical about claims of penis enlargement.  You would always ask yourself, do penis exercises work?  Admittedly, there is no medical evidence to support the claim that they do work every time and for all males, but you can’t discount the fact that it did work for some men.  “Some” may not be as good as “all,” but it would be good enough if it did work for you.</p>
<h3><span style="color: #993366;"><strong>What&#8217;s the basis?</strong></span></h3>
<p style="padding-left: 60px;">Most penis exercises work on the principle that the penis tissue is also a muscle.  Since it is a muscle, it can also be developed to gain mass, that is, girth and length.  Another basis for penis exercises is the way the penis expands, which is when blood enters through the blood vessels of the penis.  This is why some penis exercises develop better blood circulation in the penis to possibly enlarge the size when fully erect.</p>
<h3><span style="color: #993366;"><strong>Do penis exercises work?</strong></span></h3>
<p style="padding-left: 60px;">If you’re looking for conclusive proof that is backed by medical findings, there&#8217;s no guarantee.  There are not much medical findings to support the claim that these exercises would work on any man without fail.  But does it mean that these exercises are total failures or just hoaxes?  That would be true if not for some men who testified to the effectiveness of these exercises.</p>
<blockquote><p><strong>Penis exercises do work</strong>.  But if you&#8217;re asking if they will they work without fail, then no.  These are not fool-proof.  There are no standard gains for everyone.  Some exercises may not be effective for some men.  But can they give results?  The answer is yes, at least for men who did try to do these exercises regularly.</p></blockquote>
<h3><span style="color: #993366;"><strong>Where does this leave you? </strong></span></h3>
<p style="padding-left: 60px;">The only real test is to try it for yourself.  You need to see whether these exercises will work for you or not.  In the end, you would either be a believer or a skeptic.  Still, they&#8217;re worth a try.  There&#8217;s not much for you to lose as some exercises are regarded to be generally safe.  Just think of safety before anything else.  Don’t force yourself and your penis.  When it’s starting to hurt, then it would be a good time to stop.  It doesn’t hurt to also consult your doctor first. <span style="text-decoration: underline;"><strong><a href="http://banners.moreniche.com/go.php?id=3787&amp;w=129601&amp;s=24">For a faster penis growth try this complete penis enlargement system</a></strong></span></p>
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		<title>Why It&#8217;s Important to Keep Track</title>
		<link>http://www.penis-enlargement-simple.com/why-its-important-to-keep-track/</link>
		<comments>http://www.penis-enlargement-simple.com/why-its-important-to-keep-track/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 21:50:58 +0000</pubDate>
		<dc:creator>Penis pills</dc:creator>
				<category><![CDATA[Penis Enlargement]]></category>
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		<guid isPermaLink="false">http://www.penis-enlargement-simple.com/?p=91</guid>
		<description><![CDATA[The only way you can track progress is when you measure it.  This is true not only for sports, business, and education, but also for your penis enlargement goal.  It is essential that you keep track of penis size regularly so that you are aware of the effectiveness of the current program that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-92" style="margin-left: 5px; margin-right: 5px;" title="Keep track" src="http://www.penis-enlargement-simple.com/wp-content/uploads/2010/01/1223589_notebook_wih_spiral_and_red_cover1.jpg" alt="Keep track" width="300" height="200" />The only way you can track progress is when you measure it.  This is true not only for sports, business, and education, but also for your penis enlargement goal.  It is essential that you keep track of penis size regularly so that you are aware of the effectiveness of the current program that you’re implementing.  You just don’t do the exercises and leave it to fate or just how you “think” your little guy has grown.  You have to include some objective way of measurement.</p>
<p><strong>How to keep track of penis size</strong></p>
<p>The best way is to measure it.  By measuring, it means to use a ruler or a tape measure for objective standard.  Another thing to remember is that you should measure with accuracy.  To do this, you should measure your penis in the same temperature, time of the day, and erectness as much as possible.  This is to eliminate any factor that can affect the actual results of your enlargement program.</p>
<p>Another important thing to note about measurement is that if you do it correctly, you can better tell whether a program is right for you or not.  If you’re not getting the size improvement that you’re looking for, then you can either make adjustments to the frequency and intensity of the exercise, or you can just dump the program altogether and find a new one that may yield better results.  You have to remember that the exercise and how it yields results is not an exact science, but measuring your penis can be.  You just need to be unbiased (or at least try hard to be) to determine if you are heading toward the right direction and reaching your goal.</p>
<p><strong>When should you give up a program?</strong></p>
<p>It would depend on the results.  This is why it’s important to keep track of penis size regularly.  Once a week should do fine, but twice a week would be better.  How long should a dry spell be?  That would also depend on what kind of adjustment you would make after not getting results for a month or so.  If you keep at it for six months with zero results, then you’re grasping at straws.  You won’t know any of those unless you do regular measurements of your penis size.</p>
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		<title>What&#8217;s Better: Length or Girth?</title>
		<link>http://www.penis-enlargement-simple.com/whats-better-length-or-girth/</link>
		<comments>http://www.penis-enlargement-simple.com/whats-better-length-or-girth/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 13:28:34 +0000</pubDate>
		<dc:creator>Penis pills</dc:creator>
				<category><![CDATA[Penis Enlargement]]></category>
		<category><![CDATA[how-to-enlarge-your-penis]]></category>
		<category><![CDATA[penis-girth]]></category>
		<category><![CDATA[penis-length]]></category>

		<guid isPermaLink="false">http://www.penis-enlargement-simple.com/?p=79</guid>
		<description><![CDATA[When they size does matter, in penis terms, which is it?  Would it be length or girth?  You can find some people picking sides over the matter, and you can also find people who want them both.  But then, which is really preferable, to be long, or to be thick?
What women think
Though [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-80" style="margin-left: 5px; margin-right: 5px;" title="Happy couple" src="http://www.penis-enlargement-simple.com/wp-content/uploads/2009/12/1236674_lovers_11.jpg" alt="Happy couple" width="200" height="300" />When they<strong> size does matter</strong>, in penis terms, which is it?  Would it be length or girth?  You can find some people picking sides over the matter, and you can also find people who want them both.  But then, which is really preferable, to be long, or to be thick?</p>
<p><strong>What women think</strong></p>
<p>Though you can see lots of comment where women say that it’s how a penis size is used, when forced to make a decision between length or girth, they always go for girth.  There are several reasons for this.  One is that the nerve endings that give pleasure to a woman are near the vaginal opening, so the thicker a penis is, the more it can stimulate those endings.  Another reason is some women prefer the feeling of fullness that comes with a penis with a large girth size.</p>
<p>Some compare the sensation to how men prefer a tight vagina.  Women similarly prefer a penis large in girth to give them that fullness.  And for long penises, some women complain that the head of the penis can hit the cervix, which results in a painful sensation for women.  In general, with the question between length and girth, girth has the advantage.</p>
<p><strong>In an ideal world</strong></p>
<p>In an ideal world, of course<img class="alignright size-thumbnail wp-image-81" style="margin-left: 5px; margin-right: 5px;" title="Penis size" src="http://www.penis-enlargement-simple.com/wp-content/uploads/2009/12/673125_caught_on_tape_1-150x150.jpg" alt="Penis size" width="150" height="150" />, you’d want them all.  You’d want both girth and length in your penis.  Not only does that boost confidence, but that can also result to better sexual performance and more pleasure for your partner.  If you would like to know what the ideal is, <strong>for most women, the perfect size would be a penis that has a length of 8 inches and a girth of 6 inches.</strong> As mentioned, these numbers are ideal.  If you don’t have them, you can be assured that a lot of men also don’t have them.  You don’t need to put yourself down just because you don’t measure up to the ideal.  The information is just nice to know, but in most cases, you can’t do much about it.  If you’re really intent on reaching that ideal number, you can try some penis exercises and check for improvement.</p>
<p>Find out how to gain up to<strong> 2 inches in length and 1 inch in girth</strong> <a href="http://track.moreniche.com/hit.php?w=129601&amp;s=5&amp;a=42"><strong>here</strong></a></p>
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