What’s the basis?

Most penis exercises work on the principle that the penis tissue is also a muscle. Since it is a muscle, it can also be developed to gain mass, that is, girth and length. Another basis for penis exercises is the way the penis expands, which is when blood enters through the blood vessels of the penis. This is why some penis exercises develop better blood circulation in the penis to possibly enlarge the size when fully erect.

Do penis exercises work?

If you’re looking for conclusive proof that is backed by medical findings, there’s no guarantee. There are not much medical findings to support the claim that these exercises would work on any man without fail. But does it mean that these exercises are total failures or just hoaxes? That would be true if not for some men who testified to the effectiveness of these exercises.

Penis exercises do work. But if you’re asking if they will they work without fail, then no. These are not fool-proof. There are no standard gains for everyone. Some exercises may not be effective for some men. But can they give results? The answer is yes, at least for men who did try to do these exercises regularly.

Where does this leave you?

The only real test is to try it for yourself. You need to see whether these exercises will work for you or not. In the end, you would either be a believer or a skeptic. Still, they’re worth a try. There’s not much for you to lose as some exercises are regarded to be generally safe. Just think of safety before anything else. Don’t force yourself and your penis. When it’s starting to hurt, then it would be a good time to stop. It doesn’t hurt to also consult your doctor first. For a faster penis growth try this complete penis enlargement system

How to keep track of penis size

The best way is to measure it. By measuring, it means to use a ruler or a tape measure for objective standard. Another thing to remember is that you should measure with accuracy. To do this, you should measure your penis in the same temperature, time of the day, and erectness as much as possible. This is to eliminate any factor that can affect the actual results of your enlargement program.

Another important thing to note about measurement is that if you do it correctly, you can better tell whether a program is right for you or not. If you’re not getting the size improvement that you’re looking for, then you can either make adjustments to the frequency and intensity of the exercise, or you can just dump the program altogether and find a new one that may yield better results. You have to remember that the exercise and how it yields results is not an exact science, but measuring your penis can be. You just need to be unbiased (or at least try hard to be) to determine if you are heading toward the right direction and reaching your goal.

When should you give up a program?

It would depend on the results. This is why it’s important to keep track of penis size regularly. Once a week should do fine, but twice a week would be better. How long should a dry spell be? That would also depend on what kind of adjustment you would make after not getting results for a month or so. If you keep at it for six months with zero results, then you’re grasping at straws. You won’t know any of those unless you do regular measurements of your penis size.